Cost is �5 per person per session
Kind Fitness Boot Camp is all about YOU, the client. We continuously review all our programmes, research the latest information so that we can ensure that you are getting the best from us.
Our mission at Kind Fitness Boot Camp is to create a lifestyle programme that re-energizes, informs and inspires you to permanently change the way you look, feel and perform forever. Not only will you feel the physical and emotional benefits that are associated with the Kind Fitness programme, we will also give you the support and resources to make sure you keep up the good work once you return home and even then we stay in touch and give you support and fitness advice, ensuring your journey to the �New You� is a success. phone Neil on Mobile: 07837 818922 and visit Kind Fitness website or the More than nails website for more information.
Urban Fitness in Aldridge has a fully equipped gym, and trained staff to ensure you gain the best from your visit to the gym and ensuring you also get great results in safety, plus they have NO CONTRACTS! At Urban Fitness you just pay from just �25 per month with no tie ins so you have nothing to lose!
Call 01922 438594 or visit Urban Fitness at Lion Industrial Park, Northgate Way, Aldridge, Walsall, WS9 8RL, your guranteed a very warm welcome !
Oak Park Leisure Centre
Walsall, West Midlands
WS9 9PQ. Telephone 01543 452849.
Ladies Fitness Express
1 Rookery Lane,
(Corner of Rookery Lane & High St.)
Aldridge, Walsall West Midlands
Tel: 01922 744 600
Ladies Fitness Express has been open since October 2005, offering ladies a fun and friendly approach to exercise in a pleasant and non-intrusive environment. Situated in a prominent position just off Aldridge High Street, with ample free parking available, the ladies only gym is a place for ALL women, whether you're 16 or 80!
�� Ladies Fitness Express website
Fairlawns Fitness Club
Fairlawns in Aldridge is not only a much respected popular Hotel, but also has a fantastic swimming pool - massive 144 sq. m (18m. x 8m.) with an integral spa/relaxation area, pool-side refreshment bar and plenty of pool-side seating. The pool is designed for aqua aerobics being 1.4 metres deep throughout.
A hydrotherapy suite - sauna, steam, spa and feature showers with access from the pool and for exclusive use of visitors over 16 years of age.
Two air conditioned gymnasiums - a cardio vascular and muscle toning room with equipment at the forefront of health and fitness and a dance studio with sprung floor.
Superior changing facilities all offering the opportunity to shower and change in privacy. Essentials such as decent coat hangers, hair dryers, trouser and skirt presses and complementary shampoos have not been forgotten!
The use of the Members' TV Lounge with newspapers, large screen satellite television, coffee and mineral water.
Fitness testing and personalised training programmes.
Discounted prices for various beauty and alternative therapy treatments in a fully equipped Treatment Suite.
The opportunity to relax over a drink or light refreshment;
Fairlawns Health Club
Aldridge Running Club
Regular meetings and groups to suit every level of running ability. Aldridge running club have set out the following aims:
That enjoyment of running should be a pre-requisite to success
To promote running, health and fitness for all ages in the context of social activity
To ensure that no running club member runs alone during Club organised runs
Aldridge Running Club
Colossus Gym & Fitness Centre
This Gym is based in Aldridge shopping arcade off Rookery Lane. Tel: 01922 459410 to speak with the Gym Manager, Richard Davis.
Waves Health & Leisure Club
Located in Menzies Baron Court Hotel.�Facilities at each clubin the Menzies Hotel group vary slightly and include a selection of the following: fully equipped gymnasium, aerobics studio, indoor and outdoor heated swimming pools, spa bath, steam room, sauna, squash court and tennis courts. Some hotels also offer; beauty and massage room, hair salon, sunbeds or sun showers �
Waves Leisure Center
A warm welcome to Fitness First Walsall Wood.
Whether you have been exercising for years or have been thinking about it for a long time, if you want to lose weight, improve your fitness, change your shape or simply feel healthier - we can definitely help!
We offer the very latest equipment and classes, the opportunity to use highly trained and enthusiastic personal trainers for that added motivation, a great atmosphere and real opportunity for you to make new friends, relax and of course achieve your fitness or weight loss goals.
In addition, to keep you entertained whilst exercising, we hold regular themed events and activities. Add to that our party nights and you will see that fitness can really be fun!
Shocking medical study reveals men don't need to go to the Gym to keep fit and live longer.....unless, you have a wife or partner maybe, then you may need to be VERY careful with this medical advice ! ( click on image if you dare )
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